Feel free to copy and paste this into your own Discord servers, or otherwise save it for your reference.

This list includes international resources, including the United States, Canada, United Kingdom and Ireland, Australia, New Zealand, Argentina, China, Finland, Germany, India, South Africa, and Spain.

If you know of additional resources that would be helpful to include in these lists, please let me know via pip@mothsbane.com. I’ll keep this list updated as I learn more.

Need help?

If you are in a crisis or another person may be in danger, the following resources can provide you with immediate help.

United States

In an emergency, you may dial 911.
National Domestic Violence Hotline: 1-800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text “DESERVE” TO 741-741
Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Essential local and community services: 211, https://www.211.org/
Planned Parenthood Hotline: 1-800-230-PLAN (7526)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line – Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
TransLifeline: https://www.translifeline.org/ – 877-565-8860
AIDS Crisis Line: 1-800-221-7044
Veterans Crisis Line: https:// http://www.veteranscrisisline.net/

Canada

In an emergency, you may dial 911
Crisis Text Line (Powered by Kids Help Phone): Text “DESERVE” TO 686868
YourLifeCounts.org: https://yourlifecounts.org/find-help/
Crisis Services Canada: http://www.crisisservicescanada.ca/en/
Canadian Association for Suicide Prevention: https://suicideprevention.ca/need-help/

UK & Republic of Ireland

In an emergency, you may dial 112 or 999
Non-emergency: 111, Option 2
24/7 Helpline: 116 123 (UK and ROI)
Shout, Mental Health and Crisis Line: Text “DESERVE” TO 85258 or visit https://giveusashout.org
Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us
YourLifeCounts.org: https://yourlifecounts.org/find-help/

Australia

In an emergency, you may dial 000.
Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat
LifeLine Australia: 1-300-13-11-14
YourLifeCounts.org: https://yourlifecounts.org/find-help/
Beyond Blue: https://www.beyondblue.org.au/get-support/get-immediate-support

New Zealand

In an emergency, you may dial 111.
Lifeline 24/7 Helpline: 0800 543 354
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
YourLifeCounts.org: https://yourlifecounts.org/find-help/

Argentina

In an emergency, you may dial 911.
Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.
Argentina Suicide Hotline: +5402234930430

China

In an emergency, you may dial 110. 
Beijing Suicide Research and Prevention Center: http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)
Shanghai Mental Health Center: http://www.smhc.org.cn/
Lifeline Shanghai: https://www.lifeline-shanghai.com/

Finland

In an emergency you may dial 112.
Crisis Line: 010 195 202

Germany

In an emergency, you may dial 112.
Hotline: 800 111 0111
Hotline: 0800 111 0222
YourLifeCounts.org: https://yourlifecounts.org/find-help/

India

In an emergency, you may dial 112.
Sneha India (http://www.snehaindia.org) is available 24/7 on the phone by calling 91 44 24640050

South Africa

Emergency: 10 111 for police or 10 177 for an ambulance
24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
Depression and Anxiety Helpline: 0800 70 80 90
YourLifeCounts.org: https://yourlifecounts.org/find-help/

Spain

In an emergency you may dial 112.
Telefono De La Esperanza – 717-003-717 – http://telefonodelaesperanza.org/llamanos